© 2015 by San Diego Therapy Group

     SAN DIEGO THERAPY GROUP

A Thinking and Action Approach for Navigating a Complex World

 

Discover your strengths and abilities

 

Identify strategies to manage life's challenges

 

Explore positive thinking skills

 

Learn to interact and connect with others

 

Improve self-regulation

 

Strengthen executive functioning skills

 

Increase emotional awareness

 

 

WELCOME TO SAN DIEGO THERAPY GROUP
San Diego Therapy Group (SDTG) is a private practice that provides specialized and evidence-based therapy as well as psychological evaluation and assessment to children, teens, and adults. We offer a friendly, client-focused approach to help our clients achieve their goals. When working with parents, we collaborate to create treatment areas, monitor progress, and generalize skills.
 
SDTG specializes in services for:
  • Anxiety Disorders
  • ADD/ADHD
  • Autism Spectrum Disorders
  • Behavioral Challenges
  • Depression
  • Developmental Disorders
  • Emotional Dysregulation
  • Executive Functioning Challenges
  • Social Learning Differences
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
  

Individual Therapy for Children, Teens,

and Young Adults

 

 

 

 

 

 

 

Groups for Children, Tweens, and Teens

Life is full of challenges and road blocks. During those difficult moments, individual therapy can help clients successfully navigate those obstacles.

 

We can help:

  • Increase emotionl regulation skills

  • Improve probem-solving skills

  • Build resiliency

  • Decrease anxiety and/or depressive symptoms

  • Create healthy relationships

  • Strenghten executive functions

  • And much more!

 

 

 

Children, tweens, and teens, who feel frustrated, anxious, socially isolated, or have difficulty with attention/memory/organization can learn the skills to navigate life more successfully. Neurological and developmental delays can significantly impact a child's road to success.  Learning healthy coping strategies in a group setting can be beneficial to a child's success in and out of the classroom.

 

We can help:

  • Strengthen peer relationships

  • Improve abilities to understand others' perspective

  • Increase social confidence

  • Decrease feelings of self-doubt

  • Improve social communication skills

  • Manage anxiety

  • Develop self regulation

  • And much more!

Parent Consultation Services

As children progress through different stages and ages, parents are confronted with many different parenting challenges. "My child is constantly having emotional outbursts, my child refuses to eat, I have to ask my teen 5 times to do the same chore every day, my kids are always fighting over social media or video

game time." These are just a few of the many challenges that may come up for parents. Through skill-based learning, education in positive behavior interventions, and parent consultation we can help parents handle those difficult parenting moments with more confidence and ease. 

 

We can help:

  • Strengthen the parent-child connection

  • Improve communication with your child

  • Set clear boundaries

  • Learn positive behavior intervention and strategies (PBIS)

  • Decrease feelings of self-doubt

  • Improve social communication skills

  • And much more!

San Diego Therapy Group is located in central San Diego

Individual and Group Therapy

 

Office location:

3760 Convoy Street Suite 118

San Diego, CA 92111

 

Phone: 858-877-5170

 

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Contact Us

Office locaton:

3760 Convoy Street Suite 118

San Diego CA 92111

Phone: 858-877-5170

 

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